Italy Food Tips

Cialledda

Cialledda is a salad made with stale bread, tomatoes, cucumbers, onions, and olio d’oliva, often enjoyed in summer, typical of southern Italy.

Orecchiette con le cime di rapa

Orecchiette con le cime di rapa is a traditional Puglian pasta dish made with ear-shaped pasta, sautéed with cime di rapa, garlic, chili, and anchovies.

Tiella barese

Tiella barese is a layered dish made with rice, potatoes, and mussels, seasoned with onions, tomatoes, and olive oil, and baked until crispy on top.

Frittata di lampascioni

Frittata di lampascioni is an omelette made with lampascioni, a type of wild hyacinth bulb, known for its slightly bitter flavor.