Italy Food Tips

Cicerata

Cicerata is a sweet treat consisting of small fried dough balls coated in honey, similar to struffoli, often enjoyed during festive occasions in southern Italy.

Cialledda

Cialledda is a salad made with stale bread, tomatoes, cucumbers, onions, and olio d’oliva, often enjoyed in summer, typical of southern Italy.

Rafanata

Rafanata is a baked omelette made with grated horseradish root, potatoes, eggs, and pecorino cheese, offering a distinctively pungent and hearty flavor.

Anguilla di pantano

Anguilla di pantano is freshwater eel, typically grilled or stewed, offering a delicate and rich flavor, often seasoned with aromatic herbs.

Pecora alla Pignata

Pecora alla Pignata is a slow-cooked lamb stew with potatoes, tomatoes, and herbs, resulting in tender, aromatic meat with a rich broth.

Ciaudedda

Ciaudedda is a vegetable stew made with artichokes, potatoes, and fave, cooked with extra virgin olive oil, garlic, and tomatoes.